belső gyerek meditáció (HU) – mp3 file
Találkozás a mindannyiunkban bennünk élő belső gyermekkel, aki “felelős” a kreativitásunkért, lelkesedésünkért, örömünkért…
ILM meditáció (HU) – mp3 file
Remek választás, ha szeretné elkezdeni a meditálást. Bevezetésként részletes ellazulás, majd kb. 25 perces csend a meditálásra, a végén pedig lezáró szakasz. Összesen 30 perc.
Ani-Hu – mp3 file
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